What is be.
be. is a socially conscious business that aims to mainstream mindful and purposeful living in a fast paced world. Our offerings are designed to be accessible to those who lead packed lives. They give you an opportunity to step out from the day to day rut to center yourself, assess the direction of your life and course correct if needed.
We are based out of Karachi, Pakistan.
We are committed to making our services accessible to all. 10% of all proceeds go to a scholarship fund for applicants who are financially constrained.
Cutting-edge neuroscience confirms that practicing mindfulness facilitates awareness and self-regulation and develops the capacity for a calm, focused mind - a key element for inner wellbeing, relational success, and academic achievement. We find mindfulness a highly powerful tool for reflection and training the mind.
Global best practices
Using well-developed and well-taught socio-emotional curricula can build emotional resilience, reduce stress, and encourage reflection. This idea has gained tremendous traction around the world, and shown results year after after. be. is a part of that larger movement. Some organizations that have inspired us include Eckhart Tolle School of Awakening, Jack Kornfield and Tara Brach's Awareness Training Institute, Minds Incorporated, and Inward Bound Mindfulness Education.